Effective Ways to Stop Smoking
Even if you are an occasional teen smoker or a pack-a-day smoker, quitting can be extremely difficult. We're all aware of the dangers associated with smoking, but that doesn't make quitting any easier. Tobacco smoking is both a physical and psychological addiction. Cigarette nicotine gives a temporary (and addictive) high. When you stop getting your nicotine fix on a regular basis, your body experiences physical cravings and withdrawal signs. Since nicotine has a "feel really good" impact on your brain, you may turn to cigarettes as a…
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August 8, 2022